Breakfast Talk with Beth Schneiter - Johannesburg
|R550 excl. VAT|
Burning Out to Thriving
Helping High Achieving Women Manage Stress from the Inside Out
Self-Awareness and understanding what is happening underneath all your stress, is key to unlocking your full potential. Becoming more selfaware, being authentically yourself and building healthy boundaries allows you to feel safe to perform without being held back by fear.
“What you believe about yourself and your life, on a deep subconscious level is what you live out daily through your actions, words, choices and habits.”
~ Lalah Delia
We will cover...
- The common denominators that lead to stress and burnout
- Tools to manage anxiety resulting in enhanced focus towards achieving your goals
- How self-awareness is critical to managing stress
- Understanding your mind and what the stressful emotions you feel, are really trying to tell you
- Boundaries and how lack of healthy boundaries can limit your performance instead of enhancing it
- 2020-08-27 09:00 - 11:00