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Leadership EQ: Self-regulation - Cape Town (1-Day Workshop)

Leadership EQ: Self-regulation (1-Day Workshop)
Next Date
2019-10-23 09:00 - 17:00
Evertsdal Guest House,1 Gillian Street, Eversdal, Durbanville
021 913 3507
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R2 890 excl. VAT  :  Corporates
R1 730 excl. VAT  :  NPOs
Leading with courage and alignment

The ability to self-regulate is a key area of the personal skills that make up Emotional Intelligence and includes taking responsibility for your actions and ensuring that what you do matches your personal values. EQ is a corner-stone of mental toughness. Being mentally tough is a choice and a discipline that leads to confidence, empathy and the ability to embrace change and not dwell on mistakes.

In this one day, we will cover…

  • Cultivating resilience and mental toughness
  • Practicing critical awareness
  • Understanding the power of your emotions
  • Limiting beliefs and how they sabotage
  • Exploring perfection, its trappings and its ultimate prize
  • Understanding your brain: Growth or Fixed
  • Walking the talk - Leading from your values
  • Recognising patterns that keep you trapped
  • Explore shame-resilience and the power of empathy

For more information click here


All Dates

  • 2019-10-23 09:00 - 17:00

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